The Best Passion Flower Supplement Brands (For Anxiety)
Maybe you’ve been struggling with anxiety for some time. You want to do something about it, but do you wonder if medications are really necessary? Or are you worried about side effects? Passion flower is a natural, herbal remedy most commonly used for anxiety. It can be found in the wild in southeastern regions of […]
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7 Best Natural ADHD Supplements for Staying Focused
As a Special Education Advocate, I know that ADHD is a disorder. Many parents are at their wit’s end with their children’s lack of focus in school and difficulty in completing homework. A student with ADHD can derail the most experienced teacher’s class, causing daily disruption. ADHD supplements may work wonders for students that just […]
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STOP Anxiety With These Natural Beta Blockers
If you are like me, you may battle with anxiety issues that affect your everyday life. Do you quickly become overwhelmed? Does the idea of getting up in front of a group of people paralyze you? Do you hate crowds and avoid crowded venues? If so, you may want to try taking natural beta blockers […]
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The 7 Best Sleep Supplements That Have No Side Effects
Not being able to sleep is the worst. Just lying in bed wide awake is bad enough, but you’re also plagued with the knowledge that in just a few hours, you’ll have to get up. Throughout the day, it’s harder to stay awake and alert for the responsibilities that arise. You might trudge through the […]
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16 Essential Anxiety Supplements That Are Worth Trying
In my work as a Special Education Advocate and Family Support Group facilitator, I know that herbal remedies for anxiety are often under-utilized as treatments, compared with stimulants, antidepressants, and other psychotropic medications. Herbal remedies attract consumers because they are affordable and you won’t have to pay for a doctor visit. Because of their botanical […]
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Can You Get High on Valerian Root?
Valerian root is the root of a perennial plant native to Europe and Asia. There are many casual and informal claims on the internet that valerian root can make you “high”. However, these statements are rather weak and unfounded due to the fact that historically, valerian root has only ever been recorded as causing subtle calming […]
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7 Natural Remedies For Insomnia
Insomnia affects millions of people across the world, and it is a more serious condition than what most think. Although it is all about lack of enough sleep, it can lead to other severe conditions such as heart problems and even cause the development of Type 2 Diabetes. There are medications and treatments available for […]
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My Experience with 3 Mood Boosters from Nootropics.com
In this article, I will review three products from Nootropics.com – a seller of premium nootropics, cognitive enhancers and smart supplements. The products I tried are all regarded as mood enhancers. Introduction People who experiment with nootropics generally take it for one reason: we want to improve ourselves. We want to get ahead of the […]
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The Best Prebiotic Supplement: Prebiotic+ From NaturalStacks
This is a review of Prebiotic+, a resistant starch complex which aims to provide many health benefits including better sleep quality and mood. The product is sold by Natural Stacks, the first company to sell the CILTEP stack commercially and now the provider of many other nootropics and supplements for a better well-being. Introduction One […]
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5 Incredible Nootropic Drinks For Improving Your Brain
A lot of us could admit that we have had that one occasional day where we overexert (and not sleep for a few days) where we had to rush for a school project or work deadline, or study for that exam and caffeine really just would not cut it. What are nootropic drinks? Smart “nootropic” […]
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