Citicoline is a nootropic that naturally exists in your body.

When take it supplementally, it can help improve memory, enhance brain health, and fight against memory loss… while also delivering an energy boost.

The supplement supplies the brain with a potent dose of choline that can benefit anyone looking for mental performance benefits, especially the elderly [1], those with dementia, or stroke survivors.

Citicoline has a low risk of side effects, can be stacked with several other nootropics safely to produce enhanced effects.

What is Citicoline?

Citicoline is a nutritional supplement based on a nutrient that already exists in our bodies.

The water-soluble compound serves a number of functions, primarily producing and maintaining healthy brain tissue as an intermediary in the synthesis of phosphatidylcholine.

It strengthens cell membranes by forming the backbone of various phospholipids, and can also help to improve circulation in the brain.

In addition to the benefits seen with other Choline supplements, Citicoline also contains compounds that stimulate the sympathetic nervous system, resulting in a boost in both physical and mental energy.

It also provides the body with an additional nootropic component in cytidine/uridine that positively affects neural synthesis.

The supplement is legal and easy to obtain. Online and in-store retailers have a variety of brands available that are to be taken orally in either pill or powder form.

The brain-boosting benefits are similar to what you would see in other Choline supplements like Alpha GPC, Choline Bitartrate, or centrophenoxine that increase the level of acetylcholine in the brain.

Users experience an enhanced memory recall, learning ability, reaction times, and an increase in energy.

Overall, Citicoline is a good choice for a safe and potent supplement that can cross the blood-brain barrier and deliver nootropic effects for users.

Other names for the product

CDP Choline, Cytidine-diphosphate choline

Editor’s Note

At first glance, Citicoline is a basic nootropic, providing your body and brain with what it needs to produce more of the neurotransmitter that enhances your memory.

While it’s not quite as potent as Alpha GPC and needs to be metabolized to cross the blood-brain barrier, it has a few additional perks that make it a supplement to consider.

As a user, there are little to no reported side effects. It’s a nutrient that already exists organically