What are Nootropics?
In a simple sense, nootropics are drugs and supplements that improve brain power or provide some degree of positive change for our minds.
While there are a few definitions to what a nootropic really is, most people will agree that they are smart drugs that boast a low side effect profile when used correctly.
There are several different types of nootropics – natural as well as synthetic – ranging from herbal remedies such as tea to more “hardcore” compounds that produce very pronounced effects. The best nootropics are often the most-researched, being potential treatments for diseases such as Alzheimer’s or other cases of dementia.
Nootropics hold the promise of helping with:
- memory storage and recall
- cognition or ability to pay attention and comprehend ideas
- reasoning ability
- ability to communicate
Some people use nootropics for medicinal reasons, to combat a deficiency caused by a disease or a genetic problem. Sufferers of debilitating mental illnesses may find that nootropics help to improve their mood and outlook on life.
On the other hand, there are a vast number of people who use nootropics to push their limits – to break down any remaining barriers between their wills and what they can achieve.
Even still, some users are involved for recreational or creative purposes because of the mind-expanding effect that nootropics can have.
In this article:
- What Nootropics Are Not?
- How Do Nootropics Work?
- What are the benefits of taking Nootropics?
- Are Nootropics Safe?
- Nootropic Varieties
- Getting Started
- Best Natural Nootropic Ingredients
What Nootropics Are Not?
A critical definition of nootropics is that they convey some benefit to the brain and that they are almost completely non-toxic.
Warning: You need to be aware that many so-called nootropics available today contain stimulants like caffeine, ephedrine, or any other psychoactive drugs that temporarily increase your alertness. They do have a powerful effect on your brain, but not necessarily positive. They do not have any long-term health benefits. The primary of these is Adderall, which is a medical drug associated with significant side effects and toxicity damage to your brain’s dopamine neurons. Certainly not what you want.
Another commonly mislabeled drug is Modafinil. This is a prescription drug used to treat narcolepsy and other sleeping disorders. The list of side effects of Modafinil is long and not pretty; including chest pain, anxiety, and hallucinating.
These compounds all fall into the category of cognition enhancer because they do or may increase cognitive abilities but only in the short term and with no long-term health benefits. Please stay away from such brain health supplements that contain these stimulants as mention above.
How Do Nootropics Work?
Nootropics work like any other drug would – to cause a chemical change within the body to achieve desired effects.
However, the mechanism through which they act is much more complex than that of a drug for peripheral use such as ibuprofen. The structure of the human brain is a complicated matter, with many features and concepts that scientists still largely don’t understand.
Mainly, nootropics affect our neurotransmitter systems, which are responsible for creating physical pathways that determine our mood and the way we think. Some of them either increase levels of neurotransmitters such as acetylcholine, or prevent current levels from dropping below an optimal amount.
There are even some nootropics that can lower certain neurotransmitter levels. Either way, the chemical balance of our brains is altered in order to attain a degree of higher intelligence, at least on a temporary basis.
The cognitive enhancement observed by many users can be permanent, especially with the ones that affect nerve growth coupled with a balancing of neurotransmitters.
As psychology tells us, an effort towards a change in behavior plus the help of a drug can achieve extraordinary results in bettering one’s self.
What are the benefits of taking Nootropics?
There are many areas of cognition that nootropic substances can help a person improve. Many of them are noticeable, such as mood and our basic five senses. Extra memory and speed are traits that are commonly sought after, although they may not always be noticeable without doing tests of mental function.
People have claimed that nootropics are helpful in everyday life, being providers of mental clarity that is needed to carry out simple routines.
Everyone has times where it’s harder to think than usual, or they need an extra kick in the cognition department in order to carry out activities with finesse.