Ever heard of BHB salts and how they help with ketosis? Today is your lucky day, as this will be the topic of today’s blog post. Read on to find out more about it! What is a ‘BHB Salt’? A BHB salt is a compound made of Potassium (K+), ketone body β-hydroxybutyrate and Sodium (Na+). Eggs […]
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Over the past decade, we’ve been hearing more and more about the importance of getting enough Omega-3s into our diets. Although new health fads are often more hype than fact, the magnitude of both physical and mental health benefits associated with fish oil simply can’t be ignored. EPA and DHA supplementation on a daily basis […]
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Life has changed; everyone is fighting to be competitive in society, to boost self-esteem and to live a better life. Naturally, a person cannot be highly functional and operate optimally all day. For this reason, pharmaceutical industries have decided to come up with Nuvigil and Adderall drugs. These drugs are stimulants, which have lately been […]
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Can you take alcohol and 5-HTP at the same time? Is it safe? Nootropics are known to interact with booze, hence, precaution must be observed. To know whether it’s okay to drink after taking 5-HTP, we need to understand how this nootropic works in your body. Function of 5-HTP 5-HTP is bodily chemicals naturally produced […]
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We all know that eating healthy is one of the best ways to stay young and full of energy. But less is known about the specific nutrients in our food, and how they work. Could you image that a single nutrient found in some foods, like milk, could revitalize the cells in your body, making you look […]
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The following is a guest post from Nootropics University. Dopamine is the primary pleasure neurotransmitter used by the brain to signal that an activity is good, healthy or necessary, and that it should be repeated. Dopamine is used for focus, memory, maintaining mood, thinking accurately, and having energy, both physical and mental. With dopamine functioning […]
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If you’re someone who thinks about your health and is concerned about your own personal well being, you should consider taking 5-HTP. There are many nutritional and health supplements available on the market today and you should really do your research before integrating one into your own routine. This article will tell you a little […]
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It doesn’t matter what ails you – magnesium will make it better. Magnesium is more than your average mineral. It helps maintain your DNA, RNA, regulates enzyme activity, and is necessary for energy production within cells. Most Americans are deficient in magnesium, which can be dangerous. The recommended magnesium dosage daily for health varies slightly, […]
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Feeling stressed? Do you think you’ll about to get sick? A cup of green tea may be what you need. Green tea has the most antioxidants of all the tea varieties and a number of/ other health benefits too. Many of those benefits come from L-Theanine, an amino acid found in black and green tea. […]
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Hold up! Before you click that buy button you see on your computer screen, read this post first to know whether taking Modafinil without prescription is legal or illegal. Modafinil is a central nervous system stimulant medication (CNS). It’s used for increasing wakefulness and daytime alertness in people who experience excessive sleepiness during the day, […]
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