Do Exogenous Ketones Help You Get in Ketosis?

Well, yes.

But it’s not black and white…

Let’s take a closer look at exogenous ketones and why they matter.

Since their introduction as diet supplements, exogenous ketones have become very popular in recent years. Either people have come to love them, hate them or just don’t have enough information about them so they end up hanging on the fence. You have probably found yourself reading this article since you fall into any of these categories.

If so, you are in good company. This article seeks